The consumption of chili peppers in the United States has increased from 6.1 pounds to 6.6 pounds.1 Chili peppers contain capsaicin, a chemical that gives the peppers their heat. Capsaicin has been shown to act as an anti-inflammatory and help prevent sinus infections.
Handling
- Temperature: fresh chili peppers, 38 to 44 F, 3.3 to 6.7 C
- Relative humidity: 60-70%
- Typical shelf life: fresh chili peppers 14 to 21 days
- Avoid well-ventilated areas, which can shrivel chili peppers.
Nutrition
Chili peppers are:
- Fat-free
- Saturated fat-free
- Very low-sodium
- Cholesterol-free
- Low in calories
- High in vitamin
- High in vitamin C
1. Source: Ag Marketing Resource Center